I confess, I am addicted to the avocados. I eat at least one avocado a day by smashing it and sprinkling sugar or honey to add to taste. The avocados are as smooth as butter and commonly called Butter fruit in India. A butter fruit shake is sold at juice centre for INR 20 or 25 but avocados are a seasonal fruit in India.
Ever since I arrived to Sydney, my breakfast comprises a healthy diet, avocado, pear, plum or banana and corn flakes with milk and honey. After learning the properties of this fruit, I ensure I eat it daily. The supermarkets, Coles, Woolworths or Country Growers sell them at 2 for 4 or 5 AUD.
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| Smashed avocado with honey and Strawberry milkshake |
My Sunday breakfast comprising smashed avocado with honey and strawberry milk shake. That's a perfect diet, isn't it?
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